A flower show isn’t something that I would usually visit. But the Hampton Court Flower Show, which is run by the Royal Horticultural Society, was the perfect reason to go and see one of the Britain’s famous buildings. And I do enjoy a bit of history. My visit was quite…

I am always on a quest to find the best products and tips for having a good complexion. Vitamins play a role in helping us stay healthy. I didn’t used to care much about my skin, but since the era of social media and selfies began, I have definitely become…

The most exciting thing that happened to me this Easter — apart from the amount of chocolate eggs I ate and some beautiful flowers that I received (check them out on my Twitter page) — was the discovery of one of the most amazing beaches that I have ever visited! …

I was reflecting on my diet and fitness regime the other night. I have decided, that while I can be fit, I will never really be thin. The one reason for this is that I adore food! I don’t just mean sweet dishes. I love different types of food from…

Today I wrote a little post on my blog, the Patricia Bech Travel Notes, about the wonders of the beach during wintertime in the UK. …

Now that we are in November, I feel like I can start talking about Christmas. It is my favourite time of the year and I always want to start talking about it in September, but it does drive my friends absolutely mad! I have been thinking about stocking fillers recently…

I have been listening to the radio a lot recently and there have been quite a few adverts promoting Stoptober. This is an initiative that has been set up to try and help people quite smoking. I have also heard that some people like to quit alcohol for the month…

I love writing about travel but I also enjoy beauty writing. I always intended my Medium page would be a mix of different articles. Today, I want to share my tips for good skin! Pick a good makeup and skincare brand. I love Loreal. It is affordable as a brand…

With summer here, I thought I would share some makeup tips for the warmer months. I usually make some changes to my everyday makeup at this time of year. It is not as heavy and I also make sure that I find products with a high SPF. …